If I say that I lost 8 kg in 30 days, how many of you are going to believe me? Believe it or not, it is true. 30 days of diet control, brisk exercise and lots of drinking water and here I am - 8 kg lighter.
But coming to the more serious part, why did I have to loose that much weight? That's coz I was, not 8 but actually 18 kg over weight!!! I swear! I know, my height hides most of the weight but according to my BMI, I need to be atleast 18 kg lighter. Thanks to my post-marriage laziness, ice-cream-doughnuts-muffins-desserts indulgence, culinary skills of folks at home and, ofcourse, the KFCs and Burger Kings of the world!
So, with 2 inches off the waist and 8 kg lighter, let me tell you how it feels! It feels like a job half done. Boo. Yes, don't want to rest on my laurels now. We are on a roll, people!
Finally, I can hope of fitting in that CK trouser. Finally!
I will check back again in 30 days with another update. Oh, and how did I do it? Atkins baby, Atkins! (www.atkins.com)
Peace.
Please take note
7 months ago
6 comments:
:) Keep it up baby! keep it up.
i liked the determination and confidence with which u start this series after the driving liscence one.
& i will also add here to say - good prep in the welcome of someone special ;) all the best!
yeay!! ur my rockstar bro!! muah!
OMG!!! ok now u know whats to be done...write down the details and mail me...today itself...phulease...
Good for you man . Even I need to shed around 6-8 kgs of fat and gain 2-4 of muscle ! But I am a sucker for soda,chocolate and non-veg food, so I guess it will take a lot of will power .
Tara - Someone else was also getting inspired by my diet but was not able to keep it going for more than one meal :p
Ruhi - Yeah!!!
Iya - Sure. But you got to be a 'meat'oholic for this. Can you do it?
Kislay - 6-8 kg is like pocket change dude. You won't know if its even there. Chill. Worry only if it goes above 10! ;)
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